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There is a lot of research that in vestigated the relationship bet ween general trait anxiety and academic pe r- formance that typically show s significant but moderate negativ e correlation. The Marketing Book Sixth Edition.
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According to the Center for Mindfulness at the University of Massachusetts MBSR aims to help you develop the ability to cope more effectively with both short-term and long-term.
. A short summary of this paper. With anxiety disorders request behavioral services but often for relationship conflict job stress or other psychosocial complaints. Psychotherapy incorporating aspects of mindfulness-based stress reduction MBSR has been shown to be effective for reducing symptoms of stress and anxiety Call et al 2014.
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